The High-Performance Health podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy details how you can discover the underlying root causes as to why you might be aging faster than you'd like. You will finally discover the most effective and scientifically proven ways to reverse the aging process and live a life of abundant health, vitality & energy. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It's now time to get to the bottom of your health issues and rebalance your body and mind in order to live longer stronger! more

Portare in Italia la conoscenza riguardo le recentissime tecnologie per l'estensione della durata della vita umana e il mantenimento di uno stato di vitalità e gioventù anche in età avanzata.Diffondere un nuovo punto di vista, già ufficializzato in molti paesi stranieri: la vecchiaia non è una condizione normale e inevitabile, ma uno stato curabile e reversibile.Iscriviti al podcast e resta aggiornato su tutte le tecnologie di estensione vitale e inversione dell'invecchiamento in sviluppo o già disponibili nel mondo, con contenuti tutti in italiano. more

As a distinguished facial plastic surgeon in the Naples-Fort Myers, FL region, Dr. Patrick Flaharty consistently shares his wealth of expertise with various media outlets. With over two decades of dedicated service to Southwest Florida residents, Dr. Flaharty holds a prominent position within the medical community. He is the author of the authoritative guide on facial rejuvenation, 'Look Younger Now,' and is recognized as an expert in non-surgical anti-aging treatments, including the liquid facelift.Dr. Flaharty attends to patients at his state-of-the-art clinics located in Bonita Springs, Fort Myers, and Naples. Whether you are contemplating facial plastic surgery or exploring non-surgical facial rejuvenation options, we invite you to request a consultation through our user-friendly online form or contact our office directly at 239.415.7576. more

Age is a state of mind. Aging is a treatable condition. Anti-Aging Vancouver Medical & Laser Clinic.Dive into 'Anti-Aging Insights' with Dr. Teri Fisher, your go-to source for the latest in non-surgical cosmetic and anti-aging medicine. As a skilled Aesthetic and Sport & Exercise physician, Dr. Fisher brings you cutting-edge treatments, breakthrough technologies, and up-to-date research. Each episode of 'Anti-Aging Insights' simplifies the medical science to help you feel and look your best. Dr. Fisher guides you through what works in the world of aesthetic medicine, featuring expert interviews and practical tips. Whether you're keen to enhance your appearance or boost your overall wellness, this podcast is packed with valuable insights to help you maintain your health, youth, and vitality. Tune in to transform the quality of your life today and for years to come with Dr. Fisher's version of 'Sculpted Confidence.'Dr. Fisher breaks down the most popular anti-aging treatments to help you understand your options. He covers injectables and neuromodulators like Botox®, Dysport®, Nuceiva®, and  Xeomin®, as well as popular dermal fillers such as Restylane® and Juvederm®. You'll learn about the benefits of laser therapies, PRP treatments, facial treatments, and chemical peels. He also covers laser hair removal, body contouring, and skin rejuvenation, plus advanced procedures like laser tattoo removal and fat reduction.Dr. Fisher is here to guide you through all these options so you can make informed decisions about your health and appearance. Tune in to stay updated and feel your best, inside and out.Please note: This podcast is for informational purposes only and is not intended to be a substitute for professional medical advice. Always seek the advice of your qualified healthcare provider before starting any treatment.About your host:Dr. Teri Fisher, BSc, BEd, MSc, MD, CCFP (SEM) is an Anti-Aging, Aesthetic, and Sport & Exercise Physician. He is a Clinical Assistant Professor at the University of British Columbia in Vancouver, BC, Canada. He is board certified by the Canadian Board of Aesthetic Medicine. He is an experienced keynote speaker, educator, author and consultant who loves sharing his excitement and passion for 'Sculpted Confidence.' Dr Fisher practises at Anti-Aging Medical & Laser Clinic in Vancouver, BC. The Clinic offers private, preventative medicine, aiming to merge medically advanced technology with clinical artistry and expertise. From aesthetics and weight management to hormone therapy and sexual wellness (and much more!), the staff provides education and services to improve the quality of our patients' lives and optimize brain, body and cosmetic health.To book an appointment with Dr. Fisher or any of the healthcare providers at Anti-Aging Medical & Laser Clinic, click here. more

Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age.  Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may intersect with ancient, non-western wellness practices to help you extend your health span to live younger. The show features practitioners in mental and physical health, fitness, nutrition, personal care, community, networking and entrepreneurship, to help you create your personal roadmap to aging youthfully. more

Discover the secret to turning back the clock with REFRESHEN, the ultimate skincare solution for anyone 40 and older. In just one minute a day, at only 50 cents per use, you can rejuvenate your skin and achieve a youthful glow. REFRESHEN works to reverse the physiological signs of aging, giving you a fresher, younger appearance.Learn about the incredible benefits of exfoliating with REFRESHEN. The Plum label jars, specially formulated for African American, Dark or Dry skin, and the Orange Label jars for Light or Oily skin. Our products are GMO-free, never tested on animals, and free from fragrances, ensuring they're gentle on your skin and the environment. Plus, with free shipping, you can skip the mall and have your skincare delivered straight to your door. Try REFRESHEN today and experience the youthful transformation. more

Welcome to the Cutting Edge Health Podcast. I'm Jane Rogers. My plan in starting this podcast is to create a community empowered to prevent Alzheimer's and cognitive decline. Yes, the latest research shows it can be prevented when caught early and we'll talk with the medical experts who can help you do that. This is personal. My mother is in memory care. My father passed with AZ. I started experiencing memory issues, visible to those close to me, six years ago in my mid-50's. With the right interventions I'm thriving today. It helps to think of preventing a neurodegenerative disease in baseball terms. Most interventions are base hits. They're pretty small changes in your lifestyle, but eventually one by one they all add up to a big win. I want you or a loved one to have this big win for your brain! The key to making a difference in your brain health is keeping at it and asking the right questions.Upcoming episodes will cover: tackling pre-diabetes, getting inflammation down, ramping up deep sleep and ridding yourself of toxic metals in your brain like mercury and aluminum. Together we can learn to change the trajectory of our brain health and our lives! more

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields. more

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer. more

You don't need to go under the knife to look and feel younger! In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and his friends for an unfiltered look at health and beauty as only America's Holistic Plastic Surgeon™ can deliver. Join Dr. Youn and guests like Dr. Pimple Popper, JJ Virgin, Dr. Miami, Dr. Rod Rohrich and Dr. Bone Broth Kellyann Petrucci for an exciting and inside look at the world of plastic surgery, health and more. more

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting-edge research, health technology, and more! Nathalie Niddam is a certified nutritionist, as well as an epigenetics and human potential coach. more

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age. more

Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family.  True wellness nurtures a healthy body, mind, soul, and spirit. We cover all these essential aspects to help you live a balanced, joyful life. Be sure to follow my show here and on socials, rate it, and review it. DISCLAIMER:  The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you.  The views expressed on this podcast may not be those of Sandy K Nutrition. more

The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.  more

We all want to live longer, healthier lives. The problem is that we're constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it's hard to filter out what will actually work for us and give us the results we're looking for.If you're sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it's time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health.Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms.Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let's live long together! Wellness is Waiting!The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority.To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com. more

Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan.In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scientific concepts to sharing the latest advancements in aging research. more

On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body's potential for extending both life and health span well past what most people accept as biological facts. more

The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn't about aging gracefully—it's about living boldly. more

This podcast is brought to you by Young Goose, The biohacking skincare brand. We talk to professional guests and explore different strategies and systems to optimize our health. more

Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A more

Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!www.Over40FitnessHacks.com more

A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer's disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It's a mix of interviews, special co-hosts, and solo shows that you're not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician/medical school professor and New York Times Bestselling auhtor focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest .'Envision a world of love, abundance, and generosity'. more

This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard 'sick' model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.  more

Drs. John Layke and Payman Danielpour, Beverly Hills plastic surgeons to the stars, discuss the ever evolving world of beauty trends— from the latest advancements in cosmetic surgery to DIY anti-aging remedies — in the never ending quest to remain… Forever Young. For the latest cosmetic procedure and beauty news, subscribe to the Forever Young Youtube channel and follow @plastixdocs on IG. more

You've found the longest running plastic surgery podcast in the USA!  New York plastic surgeon Dr. Arthur Perry brings 3 decades of surgical experience to educate and entertain.  Informative and a little off-beat, 'Straight Talk about Cosmetic Surgery' has been a mainstay of New York radio since 2005.  Listen and learn about American's favorite topic  - no…not baseball…not sex…but cosmetic surgery and your appearance. more

Join Dr. Mike and Dr. Crystal as they sit down with some of today's leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you'll get the latest information and helpful advice to help you live your life to the fullest. more

My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don't want you to be one of them. I'm the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine tests and get rid of the interferences keeping you from feeling your best. 2. We then turn on the healthy DNA expression and turn off the disease signals with Peptides, CellCore detoxification, and age reversal medicine. 95% of people who get their labs ran and join our Accelerate Wellness program report reaching their health and fitness goals in the first 180 days and I want you to be one of them. Enjoy the show. more

Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health.We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Dr. Trip Goolsby and LeNae Goolsby own and operate an Integrative Medical Center and collectively have over 60 years of experience. Can integrative medicine change your life? Speak with the hosts today to discuss your specific needs! https://www.yourinfinitehealth.com/book-online more

Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what's new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitude! #growingyounger Read more on Lauren's blog FountainOf30.com more

Dr. Stephen Petteruti is a physician dedicated to enhancing vitality at a cellular level. With 30 years in family medicine, he combines conventional care with cutting-edge science to tackle aging and health decline at the root. Tune in for expert insights, innovative strategies, and the future of wellness. more

Hosted by Audrey Neff, international speaker, industry thought leader, and Senior Director of Marketing Strategy for PatientNow, True to Form showcases transparent conversations with the most influential minds & leading voices shaping the future of the rapidly-growing medical aesthetic & wellness industries. more

Celebrity cosmetic dermatologist, Pro-Aging influencer and bestselling author Dr. Paul Jarrod Frank taps his network of leading experts to help you navigate the latest beauty and wellness trends, technologies and lifestyle choices so you can positively transform the way you look and feel at every stage of your life. more

Join A SkinDepth Convo with Lira Clinical founders and skincare experts, Metaxia Dalikas and Francine Kagarakis. A show dedicated to educating and inspiring all those in the skincare industry and also for those of you interested in finding ways to improve yourself from the inside out. In each episode the show covers the latest skincare trends, scientific skincare protocols and ingredient technology to prevent and treat skin conditions including acne, pigmentation, rosacea and more. The show also focuses on the science behind anti-aging and maintaining ageless skin. Get tips on prevention and maintaining flawless skin and enjoy some entertaining conversation along the way. Have questions about skincare? We answer questions from listeners in every show. Submit your questions to skindepthconvo@liraclinical.com more

Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast. more

You're not done yet—far from it! With simple daily movements, smart habits, and a little guidance, you can feel better than you did 20 years ago. Let's do this together! www.movewellstayhealthy.com more

Join Park Avenue board-certified plastic surgeon Dr. Lawrence Bass as he discusses the latest developments and news about all things plastic surgery and anti-aging drawing on his wealth of experience as a leading surgeon, a plastic surgery professor, and technology innovator to see past the buzz and hear concrete advice and insight to empower your beauty journey or just learn more about this fascinating medical specialty. more

What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging.Join us every Tuesday from 8am - 10am EST  to learn about Self-Cell Care from Suson Essentials on the Female Solution Blog Talk Radio Show.  Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine  and many unconventional  methods of  self care.  I'm Jodi Suson, join me and my amazing guests by Calling in at 515-605-9325 and press 1 to speak. We'll help you achieve a breakthrough in your health today! more

I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me! This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on. Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be chatting to the experts, as well as people who have defied the odds & explore various treatments & modalities to help us reach optimal wellness. Don't forget, you've gotta nourish to flourish! more

Ageless Radiance Club takes you behind the velvet ropes of ageless beauty and the science of rejuvenation. I open my little black book of celebrities, surgeons, cosmetic doctors, scientists, glam squads, products and leading-edge experts that can help transform your vitality and beauty and rejuvenate you from the inside out. More than a destination for trusted advice, Ageless Radiance Club is a portal that connects you with a suite of solutions, experts, and choices to address your every concern about beauty, well-being, and vitality without judgment.From skincare and injectables to bio-hacking, epi-genetics, surgery, and everything in between, the Ageless world is your oyster — and I'm here to help you open it.More importantly, in an industry plagued by somewhat exploitive and confusing messages, the Ageless Radiance Club Podcast is a trusted source, giving you direct access to best practice experts and cutting-edge innovations in Australia and globally. more

Pioneers in life extension research & advocacy interviewed by the Longecity.org community forum.

Een gezonde huid legt de bouwstenen voor meer zelfvertrouwen. Onzuiverheden,littekens, rimpels, … Stuk voor stuk huidproblemen die aangepakt kunnen worden metde juiste verzorging. Dat is een opdracht waar Senitas zich al tien jaar vol overtuigingachter schaart. Daarom ondersteunen wij de cosmetische en medische markt metproducten en behandelingen voor een stralende huid. Vergeet peperdureoplapmiddeltjes en focus op rijke formules met effectieve resultaten.Samen houden we iedere huid in topconditie. more

For a decade, Dave Asprey, 'the father of biohacking,' elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he's evolving it even further in his plan to upgrade humanity. You're invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You'll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You'll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.  more

A podcast about health, science, nutrition, aging, and fitness.

In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don't miss new episodes, every Wednesday (and sometimes Monday)! more

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of 'Change Your Body - Change Your Life,' our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice! more

Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you'll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Prepare to be obsessed. more

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives.It's YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty.Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully.Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ's four decades as a health and wellness leader and the world's leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives.At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, 'It's my time now. It's my turn now. It's my opportunity to step into my best life!'For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self.In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC's Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil.Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook.JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium.Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.Love the Podcast? Here's what to do:Make My Day & Share Your Thoughts!- Subscribe to the podcast & leave me a review- Text a screenshot to 813-565-2627- Expect a personal reply because your voice is so important to me.Join 55,000 followers who make this podcast thrive. more

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.No guru. No fluff. And no preaching of generic fitness advice here.Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com more

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay. more

The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl! more

Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story.Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40. more

A podcast by an esthetician, for estheticians skincare lovers. Hi, I'm Tess! I am a licensed esthetician, double certified acne expert, NASM health nutrition coach, and skincare brand founder. I'm here to share in my business, the acne process, my conversations with experts in the industry, and everything you want to know about skin wellness. more

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends. more

Hi! We have a passion for everything skincare and beauty. Join Ekta as she discusses skincare trends, social issues, and myths around skincare and beauty culture. more

In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you.What IF skincare doesn't have to be complicated?What IF skincare and rejuvenation can be simplified?What IF radiance is the secret to lasting beauty?What IF the latest beauty trend is actually aging us faster?What IF healthy skin, fuller hair, and stronger nails are an inside job?Embark on a journey in The School of Radiance podcast that will revolutionize the way you think about skincare, self-care, and living vibrantly!Ways to work with Rachel Varga!FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBe the first to know when the audible and book are available! https://www.theschoolofradiance.com/bookBook a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultationShop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Join SkinCamp for expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home practices for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for cultivating resilient radiance through practices and mentorship: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.com more

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what's next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn't hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com. more

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking. more

This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals. more

Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life! more

If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.  more

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life. more

The Extreme Health Radio Podcast is your one stop source for all things related to health, healing and longevity. Whether you're recovering from cancer, have heart disease, diabetes or struggling with other diseases our show has something for you. We empower you to take back control of your health by learning from expert authors, scientists, researchers and doctors. If you're somebody who's into fitness, the paleo diet or a raw food vegan we've got your covered. You'll learn how to take your health, cleansing and detoxification protocols to the next level! Stop spending thousands of dollars on drugs, medications or surgeries when you can learn to live naturally without needing a doctor. Extreme Health Radio is the show for you. more

Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest potential and create extraordinary transformations. Led by the indefatigable spirit of Dr. James Rouse, this is a sanctuary for visionaries, dreamers, and doers alike. Here, we infuse passion and purpose into every heartbeat, empowering one another to conquer limiting beliefs and unleash our greatness. more

The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers' questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques. more

The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop Instagram @biolight.shop YouTube BioLight more

A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg's beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we'll dive into the science and soul of beauty's most pressing topics. more

The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you. more

The 'Aging Well Podcast' is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the 'Aging Well Podcast'? Send us an email to agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode at following link: Record a message more

Join Beverly Hills plastic surgeon, Dr. Jay Calvert, as he discusses everything you need to know about plastic surgery. Together with his co-host and fellow plastic surgeon, Dr. Millicent Rovelo, they discuss all aspects of plastic surgery including facial aesthetics, body contouring, and noninvasive techniques. You get a behind the scenes look at how plastic surgeons think and evaluate patients, how operations are performed, and what to expect as a patient going through these operations. The format is open, honest, and frequently hilarious! Welcome to the good, the bad, and the beautiful world of Beverly Hills plastic surgery! more

Everyone's skin has a story to tell. After 15 years in the skincare business, Angel has seen and heard it all - the good, the bad, the pretty, and the 'ugly'. In a world of filters and vanity, this podcast brings an unfiltered perspective on the journey of life, business, skincare, and everything in-between. more

Ideas & Tips on Beauty, Health and Personal Well-Being#BeautyTips #HealthHacks #WellnessWisdom #SelfCareSundays #GlowingSkin #HealthyHabits #MindBodyBalance #BeautyRoutine #SelfLoveJourney #WellnessGoals #HealthyLifestyle #BeautyInspiration #SelfCareTips #WellBeingMatters #HealthandBeauty #BeautyInsideOut #SelfCareSunday #WellnessWarrior #HealthyLivingTips #BeautySecrets more

My name is Hunter Williams and I am a creator, entrepreneur, and biohacker.  On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know! more

This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver thatactivates passion, proactivity, and a positive mindset. The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard both in his interactions with his guests in personal training podcasts that take place once a month.Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It's never too early or too late to start Hosted on Acast. See acast.com/privacy for more information. more

Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose!Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and live your next best season! more

Are you ready to take control of your bone health and live stronger than ever? Welcome to Stronger Bones Lifestyle, the podcast designed for anyone who wants to prioritize their bone health and reclaim their vitality. Whether you're managing osteopenia, osteoporosis, or simply looking to prevent future bone issues, this podcast is for you. As someone who has faced my own bone health challenges, I understand the fear and uncertainty that come with these diagnoses. That's why I'm here—to share practical, holistic solutions to help you manage and prevent bone issues naturally. Each episode is packed with expert advice, actionable tips, and insights into nutrition, lifestyle changes, and mindful movement, all aimed at helping you build stronger bones and a more confident, healthy life. Join me on this journey, and let's strengthen your bones together! more

Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of 'Sexually Woke.' Tune into her engaging podcast, 'Empowering Midlife Wellness,' for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitness enthusiast, marathon runner, Ironman triathlete, and mother of three young adults. Join her YouTube channel for empowering wellness strategies designed for midlife and beyond.Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program. more

Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in diverse places including Sierra Leone, India, Spain, the UK and the United States, Ariane has a unique global perspective on our individual struggles, as well as the challenges we face as the collective human family. The Superhumanize Podcast was born out of Ariane's passionate quest to create the ultimate human experience, merging the best of ancient wisdom with cutting edge scientific discoveries and advanced technologies. more

Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity. more

High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, BioHarmony (biohacking 2.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We call it, PerformanceSpan. more

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I'm Liz Earle and, with so many of us living longer than ever before, I'm on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.   Hosted on Acast. See acast.com/privacy for more information. more

If fatigue and lack of energy are holding you back, sugar cravings and excess weight is creeping on, if health issues are slowing you down as you hit that mid-life phase and you're looking for solutions, you're in the right place.If the changes you're experiencing as you advance in age and have reached that 'sweet spot' og perimenopause through being post-menopausal which is are making you feel like you're losing control, then you're absolutely in the right place!Each week, Holistic Health & Wellness Coach, Lynne Wadsworth shares valuable tips, helpful strategies, and insights about the pursuit of holistic health. Tune in and discover how you can live a healthier more energized midlife with greater joy, increased control, and more confidence than you ever thought possible. more

Aging. Everyone's doing it, right? And it's a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality.Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world's leading and most inspiring minds in the field of aging well.Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We're all in this together, ladies - let's learn how to do it WELL. more

For over 20 years, Invite Health has provided premium quality supplements and expert advice you can trust. Join Invite Health certified healthcare professionals as they bring you important health and nutrition information on a number of topics, right at the click of a button. The Invite Health Podcast offers the resources you need to make informed choices about your specific health needs and goals. more

A one-of-a-kind, behind-the-scenes look at all things skincare, ingredients, esthetics, and dermatology from those who actually know.4 Skincare Authorities. 4 Points-of-View. 10 Decades of Experience. All at your fingertips. Just click 'play When it comes to skin, we've seen it all. Now you can, too. PODCAST HOSTS:Dr. Vicki Rapaport - The Beverly Hills Dermatologist @rapaportdermatologyRebecca Gadberry - The Legendary Skin Care Pioneer @rgadberry_skincareingredientsTrina Renea - The Skin Master @trinareneaskincare Julie Falls- The Highly Educated Consumer @juliefdotcom more

Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most?Hi, I'm Rekishia. I'm a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood. more

Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy.  Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what's possible and  step into the most fulfilling chapter of their lives. If you're a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you're in the right place! For information and free resources, visit www.wellegantwoman.com. more

A podcast for women over 40, 50, 60 and beyond who want to be strong, healthy, and age powerfully. Carol Covino is a published author, speaker, and health and nutrition coach. She and her guests will share the latest health and fitness research related to nutrition, exercise, and longevity. Together we can globally change the perception of age and menopause for women. more

YOU: The Owner's Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life and he practices what he preaches. more

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause.Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.Find out more at TrinityTransformation.co.uk. more

Join Dr. Anita Saluja and Dr. Rebecca Novo for an all new and fresh approach to skin care, dermatology and plastic surgery. They will reveal facts about trends, techniques, products and procedures to be your best self. The first and only podcast combining the synergy of aesthetic dermatology and plastic surgery. more

The Feeling Good Naked Podcast, with host Katie Allen, PA-C has a goal to help you 'FEEL F$!&ING FABULOUS AFTER 40.' A seasoned pro in plastic surgery since 2005, Katie brings her expertise as a physician associate to share with you her unfiltered thoughts about products, habits and services for youthful living. It's all from the perspective of an aging, busy professional woman...ME!!! . Katie's mission is to ensure you look and feel your absolute best.IG @feelinggoodnaked IG katieallenpa FB Katie Allen PAFB Feeling Good Naked  more

Cancer and aging are two sides of age-related tumorigenesis.The mission of the journal is to understand the mechanisms surrounding aging and age-related diseases, including cancer as the main cause of death in the modern aged population.The journal aims to promote 1) treatment of age-related diseases by slowing down aging, 2) validation of anti-aging drugs by treating age-related diseases, and 3) prevention of cancer by inhibiting aging. (Cancer and COVID-19 are age-related diseases.)Read about the Aging (Aging-US) Scientific Integrity Process: https://aging-us.com/scientific-integrity more

Dr. Sam Rhee is a board-certified plastic surgeon and a CrossFit L1-certified coach who discusses cosmetic surgery, plastic surgery, aesthetic medicine, beauty, fitness and personal health. Learn along with Dr. Rhee as he explores the positive and uplifting relationships between beauty, fitness and aesthetic care. more

Welcome to the podcast where we're spilling the secrets to feeling vibrant, sexy, and unstoppable! Join Dr. Durst as she breaks down everything you need to know about Sexual Medicine, Wellness, and the latest rejuvenation treatments. We're here to educate, empower, and have a little fun along the way—because feeling amazing inside and out should be accessible to everyone. Tune in, learn some game-changing tips, and get ready to live your best life with us by your side! more

The relentless pursuit of business excellence shouldn't come at the expense of your well-being. Executive Health and Life merges leadership, health, business, and longevity into a comprehensive framework for sustained executive performance. This podcast invites top performers from diverse backgrounds to share their strategies and insights to help you thrive in today's dynamic business environment.It is hosted by Julian Hayes II, founder of Executive Health, whose mission is to help you operate with world-class health and maximize your impact—business, community, and family. more

The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence.  Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you're noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you're experiencing hot flushes and forgetting words and people's names (ugh!)? Or dealing with unwanted weight gain, a sex drive that's fallen off a cliff and vaginal issues? In this podcast, we will cover all of those perimenopause and menopause issues you chat with your friends about (plus the taboo ones - you know what I mean ladies!)  We cover health (especially gut health), beauty hacks, confidence and everything you need to feel young, vibrant and rediscover your GLOW! I'm here, calling on my 30 years of healthcare experience in both conventional AND natural medicine plus I'll be chatting with industry experts from around the globe on body image, beauty, fashion and styling, mindset hacks and the latest in longevity medicine.  So if you're sick of feeling like a crazy person has taken over your body and mind, and want science-based, actionable tips to optimise your health and wellbeing as you move into menopause and beyond stick around. To learn more about what I do with my incredible Glow Protocol®, sustainable weight loss and nutrition hacks, check out https://susiegarden.com/the-glow-protocol more

Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann. more

Dr. Steven L. Davis from Davis CPS in Cherry Hill, NJ discusses the latest topics and trends in cosmetic plastic surgery to help you looking great and feeling better. more

A Podcast for Women Over 50 who want to live well and enjoy life after 50. My guests share their stories around topics of Health, wellness, travel, fashion & beauty, inspiration and motivation. womenlivingwellafter50.substack.com more

Biohacking Girls er:Monica Øien Dyvi Jeg har testet mange dietter, superfoods, kosttilskudd og kurer og er alltid på søk etter optimale og langvarige resultater. Jeg fokuserer på pust - sirkulasjon - energi - tarmhelse - kroppskomposisjon - mobilitet, aldringshastighet og søvn da alle disse faktorene spiller inn når man ønsker å optimalisere helsen. Min lidenskap er å forstå hvordan fettforbrenning virker, hvordan fett kan ødelegge metabolismen og hva man kan gjøre for å leve kvalitativt godt med mer overskudd og forstå kroppen sin. Jeg har bodd i USA, California og leser mye forskning innenfor helse. Jeg liker å reise og oppsøke anti-age klinikker, snakke med leger, besøke matmarkeder, helsekostforretninger, spirituell steder og treningssentre. Min bakgrunn: Adjunkt fra Universitetet Bergen/Oslo og Kunst-og håndverkskolen fra Granada, Spania. Trening: Utdannet pilates, TRX instruktør, Vinyasa yogalærer, yinlærer, megaformer, trampoline og sculptinstruktør. - Helse og ernæring: Fitness Nutrition Nesta 2012 - Intuitive Eating med Evelyn Tribole 2017 - Keto Coach med Dr Eric Berg 2020 - Immune Centric Coach under Joel Greene i 2023. Erfaring: Jobbet 15 år i TV- NRK, TVN, TV3 og TV2. Jobbet med trening, ernæring og kurs siden 2012 Utgitt 4 bøker og 3 treningsfilmer, og leder og eier i dag Core Balance studio i Oslo. Holder foredrag, workshop og treningscamps. Høsten 2022 lanserte vi historiens første og eneste Biohacking Weekend i Norge. Instagram: @monicaoien Alette Sophie Aubert Jeg var helt sikker på at det var masse høypuls trening, telle kalorier og spise minimalt med fett som var veien til god helse. Heldigvis lyttet jeg til kroppens signaler om at noe ikke stemte, og min helseoptimaliserings reise var i gang. Særlig de siste 15 årene har jeg vært på en lang og lærerik helse reise som jeg fortsatt er på. Gjennom min Ashtanga yoga praksis ble jeg tidlig introdusert for meditasjon, pust og disiplin. Alt dette har jeg tatt med meg på min reise. I dag er jeg utdannet Keto Coach under Dr Eric Berg i USA. Så jeg har kommet langt siden jeg som fersk yogi begynte på en vegansk diett. Dette har lært meg mye om hvordan maten vi spiser påvirker helsen vår. Jeg er veldig glad i tall og er derfor veldig begeistret for alle disse teknologiske smartklokkene og ringene etc som vi kan bruke til å tracke helsen vår. Det har blitt noen aha opplevelser. Jeg leser masse bøker og ny forskning innen tema om helseoptimalisering og anti-aging. Bakgrunn: Jeg har alltid hatt en dragning mot USA så det ble selvsagt studier der. Bachelor in Business Administration fra University of San Francisco. Treningsbakgrunnen min: Mysore style Ashtanga Yoga lærer, samt Yin utdannelse. Megaformer og Barre sertifisert, trampoline, sculpt og TRX. Jeg er medforfatter sammen med Monica på kokeboken Keto Recipes With Love, og har Podcasten Biohacking Girls med Monica. *I oktober 2022 lanserte vi også Norges første Biohacking Weekend i Norge. Neste Biohacking Weekend skjer 5. og 6. april 2025, i Oslo. Min Instagram: @alette_sophie Du finner oss her på instagram: @biohacking.girls @biohacking_weekend «If you can´t track it, you can`t hack it'Sammen skriver vi Norges første Biohacking bok som kommer i 2025 på Gyldendal Forlag. Happy Biohacking! more