Empower, inspire, entertain, and educate. It is the hopes that the viewer becomes their own agent of change
allowing for optimal performance in life. The interconnectedness of exercise and its positive impact on physical and mental health is intrinsic to the attainment of all goals. It is the holistic, scientific, and evidence-based approach which drives discussions with various guests.Michael Perlet MS, CSCS, is a graduate of Exercise Science from Montclair State University, as well as a PhD student at University of South Alabama. Releasing Mondays at 1pm
Producer/Network
Michael Perlet