The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. more

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings. more

Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves. more

Join Celeste The Therapist every Wednesday's 12pm EST/9am EST LIVE on Youtube, instagram, Linked and Facebook for an engaging session. Celeste will delve into a common struggle we all face and provide practical ways to overcome it. With her expertise in mental health, she will facilitate an open discussion on the topic, allowing participants to gain valuable insights and strategies. more

SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood.Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing.Mental health is a crucial but often overlooked subject in the African American community. It's time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it's a movement to spark change, spread awareness, and inspire action within families, friendships, and communities.Join us as we embark on this essential journey of understanding, connection, and hope. Together, we can create a future where mental health is prioritized and no one has to face their struggles alone. more

'We Are A Nashville Based Podcast That Focuses On Open & Opinionated Conversations About Black Men Issues'Father and Son duo Leon Davis, Jr. & Johnathon Davis have created a platform that gives listeners both a millennial and 'old school' perspective on black men issues and mental health. Too many black men suffer from years of suppressed emotions. This podcast provides these men with a chance to get things off their chest while hopefully, with their testimony, inspiring other black men to do the same as well. It's time for your voice to be heard brother … come vent with us today ?? #BMVT more

Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified trauma therapist — this show delivers grounded, real-world strategies for growing, healing and living fully. Whether you're navigating stress, stress, burnout, trauma or just trying to keep it together, Dr. Dawn's got your back. It's the podcast that keeps you sane through all the madness… and always keeps it real  more

The Black Woman Be Whole Podcast features psychotherapist Ednesha Saulsbury (LCSW) Kim Moore, and Marquia Farmer as they discuss issues that impact, and matter to, Black women. Each episode contains tools and resources to help listeners work on their journey to good mental health.They talk about real Black girl $h!t y'all more

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth. more

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being. more

Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again.Send inquires and questions to:Bwhcpodcast@gmail.comFollow us on our social handles:IG: @bwh_podTikTok: blackwomenhealingpodYouTube: https://www.youtube.com/@bwh_pod more

This is a safe space for men to express their emotions. We are here to bring a new and different definition of manhood one topic at a time. We want to help create a new generation of men that are emotionally aware in order to improve relationships. more

'Afro-Caribbean American Social Workers sharing our first hand experiences in the field. Laugh, cry and learn with us as we discuss various types of social work, career advice, stress management, cultural issues and more!'  more

Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links belowTo book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-nowFor additional resources, please go to https://www.soireesintherapy.com more

A compelling, down to earth look into life being mentally ill and Black. Unfiltered, dark and raw, I expose the stigma and fear associated with mental illness in Black and Brown communities. more

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us! more

*** Top Podcast in the world for Mental Health***Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges everyday. But society never addresses mental health of the black male as they do with other races and genders. For a black males the image is always ghetto, thug, aggressive, lazy, sex addict, dead beat father, criminal or just toxic masculinity. Black men are never seen as victims of mental health issues. This podcast is not a replacement to therapy, but is an alternative thought-provoking option that showcases real-life stories to help connect Black Men with their feelings and for others to understand the day to day struggles of being a black male in America and the roll mental health plays. more

Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our differences and try our best to not become triggered AF. more

Welcome to 'The Black Woman's Stress Solution,' the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives.Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig's guidance, you'll learn how to become unstuck and manage stress effectively while pursuing your goals and dreams to create your EPIC shit.Each week Brig dives deep into the world of self-care, mindset shifts, and empowerment strategies tailored specifically for Black women in business and leadership roles. With a focus on self-awareness, confidence-building, and goal-setting, this podcast provides the tools and guidance needed to navigate the challenges of work, health, relationships, and modern life with grace and resilience.Whether you're an experienced women boss or just starting your journey of self-discovery, this podcast is your go-to resource for becoming the empowered, confident woman you were meant to be. Brig addresses common questions and challenges faced by high-achieving black women, offering practical advice and actionable steps to help you unlearn and unleash to live a more balanced and fulfilling life. Examples of these questions are:*How can Black women effectively manage stress while juggling multiple responsibilities?*What are some mindfulness techniques specifically tailored for Black women?*How can Black women develop a positive mindset in the face of challenges and setbacks?*What strategies can Black women employ to boost self-confidence and self-esteem?*How can Black women set achievable goals for personal and professional growth?*What are some practical self-care practices that Black women can incorporate into their daily routines?*How can Black women navigate imposter syndrome and overcome feelings of inadequacy?*What role does self-love play in stress management and personal empowerment for Black women?*How can Black women overcome barriers to seeking help and support for their mental health?*What are some effective techniques for boundary-setting and prioritizing self-care in a demanding work environment?*How can Black women cultivate resilience and bounce back from triggers stronger than before?*What resources are available for Black women seeking mentorship, coaching, or community support?*How can Black women leverage their unique experiences societal bullshit and perspectives to excel in their careers and personal lives?*What are some common misconceptions about stress management and self-improvement for Black women, and how can they be addressed?*How can Black women balance ambition and self-care to achieve sustainable success and fulfillment?* How can Black women become unstoppable and unf*ckwithable being their absolute best self…no matter what the situation—not allowing outside things to impact how they think and feel about themselves, what they do, or how they show up in the world? *Health and relationships and societal b******t that create stress for black women*Why stress is the biggest block to your confidence, keeping you stuck.*Why is creating safety one of the first things we must address as black women?*Why is stress hindering the growth of our relationships?Subscribe to 'The Black Woman's Stress Solution' today and embark on a journey of empowerment, resilience, and growth. Visit https://brigjohnson.com/ to learn more about Brig Johnson and her coaching services. more

T.K.'s Chronicles of a Black Sheep Podcast—a bold and unapologetic platform—was born solo in December 2020. On March 27, 2021, it transformed. The creator decided to redefine the narrative, opening up avenues for self-expression & dialogue. This podcast dares to explore the taboo topics that often remain unspoken within the Black community. It is a space for educating, learning, sharing, & commenting on every subject, without restrictions. Here, stereotypes and biases are confronted head-on, fostering understanding and empowerment. T.Y.F.Y.S. to all who join in on these vital conversations. more

Kyle Brooks and Edwin Lee invite you on a journey to unlearn the ideologies, thought patterns and habits that get in the way of peace, freedom and joy! Follow the podcast on IG (@BlackMenUnlearning) and contact the hosts at blackmenunlearning@gmail.com. more

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale. more

A podcast focused on helping Black women unshackle from the guilt and shame ingrained into their DNA about pleasure, intimacy, and sex.I'm Natasha, a licensed sex therapist and certified sex & intimacy coach, here to bring Black women a safe space to explore how to expand their pleasure, intimacy, and sexual satisfaction.Submit your questions to hello@chentilleandco.comJoin our newsletter https://jointhesuite.lpages.co/re3_sanctuary/ more

1st generation immigrant and host Nikole Nunoo pushes her message that 'Knowledge is life, and It's ok to say I am not ok.' While processing the grief of losing 3 parental units the host has fun adding a witty spin on a common expression 'Are you mad?' by shedding light on self-awareness and mental health discussions within the communities at large. The host uses humor, music, scientific research influences, and digital media to support each topic discussed. Keeping you mindful in 30 minutes or less more

Men Speaking Out is a podcast where men can openly share their positives, problems, concerns, and secrets. All our podcast shows are done in an interview/round table format. Meaning, although we welcome guests that have a background in the subject matter of discussion, we also bring on guests that do not. This gives our audience multiple perspectives. Our goal is to create an environment that promotes healthy relationships, truthful expressions and honest conversations for men. more

Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives

REAL talk about REAL life.

A meditative podcast as we journey through wellness, healing and mental health. BrownGirlsHeal is a community encouraging you to flow in your truth and flourish in your best light. A safe space for Black and Brown folk to feel seen and know that you are loved. ______Messages are short and sweet - take what you need.______ more

Psychotherapy is an effective way to help people and families experience a better quality of life. However, research shows, that blacks are less likely to attend therapy, are more likely to prematurely terminate therapy, and are more likely to experience cultural mistrust in the therapeutic process when working with non-black therapist. Furthermore, research shows that if blacks had greater access to black therapist, they would be more likely to reap its benefits. This podcast connects black families to black therapist by providing culturally relevant mental health resources. more

Resilient Black Women is a new podcast from hosts Joi McGowan and Deneshia Simpson, founders of the nonprofit Resilient Black Women. Joi and Deneshia seek to reimagine mental health access for communities of color and are committed to redefining what it means to have courage, resilience and a heathy sense of self. New episodes every 2nd and 4th Friday of the month. more

ISSUES SURROUNDING BLACK MENTAL HEALTH AND RELATED DISCUSSIONS AND OBSERVATIONS OF BEHAVIORS

Welcome to 'Chronicles of a Virgo,' hosted by your favorite Virgo host Chiquita Johnson. This podcast takes a deep dive into the realm of mental health, healing, and personal growth. Join our host as she embark on candid conversations, sharing her own experiences and inviting guests to share their stories of triumph, resilience, and self-discovery.This is a safe space where you can find solace and understanding, knowing that you are not alone in your journey. Through heartfelt conversations and thoughtful insights, we explore practical strategies, tools, and resources to support personal growth and healing.Whether you're seeking guidance, inspiration, or simply a relatable conversation, this podcast is here to accompany you on your quest to live a more fulfilling and authentic life. So, join us as we uncover the beauty within the chaos and strive to create a world where mental health is valued, stigma is shattered, and personal growth is celebrated.Get ready to embark on a transformative journey welcome to 'Chronicles of a Virgo'! more

Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are.  more

A talk show dedicated to helping folks deal with life, stress and mental health via my favorite hobbies and creative outlets. An opportunity for dialogue around everything that makes G.Taylor himself from social work to sneakers, from cars to relationships, from basketball to business and entrepreneurship and more! more

The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being. more

Better with Dr. Ericka is just what busy professionals need to hop off of the hamster wheel of life and become more present, more intentional, and live better. The Better Podcast is a weekly dialogue for busy professionals like you that desire to put the YOU back in your life. You will be motivated, inspired, and educated by your host Dr. Ericka, Harvard-trained, Board-Certified Psychiatrist with over 20 years of experience studying human behavior. As a busy professional herself, she has figured out the system to better and is passionate about helping people be better, so they can do better. more

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/wakeuphappysis/subscribeJoin hosts LeAnne Dolce and Sheronda Sealey every Monday and Thursday at 10am Eastern for a vibrant morning show dedicated to Black women's self-care and wellness. Dive into diverse topics like stress management, mindfulness, nutrition, and emotional well-being. With a mix of practical tips, personal stories, laughter, and tears, this show helps you live a happy, healing, and fulfilling life unapologetically. more

Welcome to the Revolutionary Addictdotes Podcast! I am your host: Nicole 'Blu Nyle' pioneer of: @BluNyleWorld and @RootedInPowerHealing. Award Nominated Performing Artist, Shamanic Reiki Master, Wellness Somatic Coach, author and poetic artivist. Put your scuba gear on and deep dive with us,  as we  discuss: Recovery, Mental Health, Healing Generational, Historical, Ancestral  Trauma, Liberation tools and sharing our stories providing support and representation for our BIPOC LGBT family.  Breaking free of systemic mental slavery and Tools for highly sensitives, survivors, any human healing from anything--to help transform and Thrive. As an Intuitive Empath and Creative Channel: I share Inspiration to help you  live, a happy, full life,  free of toxic patterns and listen to Tips to Live in your power. We will be diving deep into BIPOC history of breaking chains, decolonizing our minds and sharing ancient sacred wisdoms. We're sharing raw, real, experience, strength and hope about mental health! We feel it is absolutely Vital to share our stories and represent for our BIPOC  LGBTQ community! Please stay and listen, even if you are not sober!! We are sharing how we have transformed our lives from surviving to Thriving! We all need a little help and we're here to hold space for you. Follow us on Instagram @RevolutionaryAddictdotes We can't wait to hear from you! It's taken great courage to be so vulnerable and honest, but it is vital! We hope to help and inspire you! With Love, BLU NYLE @BluNyleWorld and amazing guest hosts! https://linktr.ee/BluNyle :::Please::: Rate, Review, Share and Subscribe! We want to help people heal, deal and thrive. Let's get  this podcast to everyone who needs it and we need your help to accomplish that!!Lets Grow Together:::  https://blunyleworld.com/https://www.rootedinpowerhealing.com/ more